WERQ Dance Fitness

WERQ is a wildly addictive cardio dance fitness class based on trending pop and hip hop music. WERQouts are designated to give you the best sweat with repetitive athletic moves and fresh dance steps.

Benefits of WERQ!

Cardio Vascular Endurance

Stress Relief

Confidence Building

Body positivity

Friendship and community created

Judgement free workout space

WERQ is for every body and everybody

Empowerment

Tapping into your fierceness