WERQ Dance Fitness

WERQ is a wildly addictive cardio dance fitness class based on trending pop and hip hop music. WERQouts are designated to give you the best sweat with repetitive athletic moves and fresh dance steps.

Benefits of WERQ!

Cardio Vascular Endurance
Stress Relief
Confidence Building
Body positivity
Friendship and community created
Judgement free workout space
WERQ is for every body and everybody
Empowerment
Tapping into your fierceness